Our Philosophy
Contact us for a free consultation!
Our Philosophy
Our philosophy is all about creating a community that you can be part of. We sprinkle in friendly competition with fellow comrades, but we always instill competition within ourselves. We believe in being better than yesterday.
Our Mission
Every time you step into the gym, we want it to be the best hour of your day. Turn up the music, blow off some steam and high five your comrades!
meet the coach
AJ York
About 7 years ago, my wife, Holly, tried a CrossFit class with a friend. Saturday came and I dropped them off and decided to check out the place. I went on the treadmill and called it good. The next time I went I was convinced to try a class. Well, it did not take long for Holly and me to be unlimited members and taking extra time to clean up the gym. I now own that same CrossFit gym and have expanded the space and membership for my fitness comrades. I am the proud owner of a CFL2 certificate as of 2020.
F.A.Q.
Do I have to register for the classes?
Nope! You are welcomed to attend any classes without registering.
Can I bring my kids or my dog?
YES! We love kids and we have special room for the kids to play while you workout. Just call ahead and we will set up the daycare.
Are you CrossFit certified?
Yes! Our coaches are certified in CrossFit and our gym is associated with the National CrossFit Association.
Is CrossFit safe?
Yes. CrossFit is safe for everyone. We want you to listen to your body when it says stop. All our workouts focus on doing the movement correctly with the right form to avoid injury. Check out our training page to learn more!
Is CrossFit for me?
Yes, CrossFit is for all. Come in and check out the space and put your mind at easy.
What is WOD?
WOD stands for Workout Of the Day. We have a list of this week’s WOD. Check it out here!
Connect
Our philosophy is all about creating a community that you can be part of. We sprinkle in friendly competition with fellow comrades but we always instill competition within ourselves. We believe in being better than yesterday.
Class schedule
Monday - Friday
5:30 AM - 6:30 AM
6:30 AM-7:30 AM
8:45 AM - 9:45 AM
12:00 PM - 1:00 PM
4:00 PM - 7:30 PM
Saturday
8:00AM - 9:00AM
9:00AM - 10:00AM
Contact Info
1115 9th Ave SE, Watertown, SD 57201
(605) 321-1380
