Train with us
“Finally, A Gym Culture Where Everyone is Welcome.”
CrossFit is built upon the foundation of functional fitness. This means, we focus on movements that you use every day, just with more weight. Check out the class schedule and jump in!
Class Schedule
MONDAY – FRIDAY
5:30 AM – 6:30 AM
6:30 AM – 7:30 AM
8:45 AM – 9:45 AM
12:00 PM – 1:00 PM
4:00 PM – 7:30 PM
SATURDAY
8:00 AM – 9:00 AM
9:00 AM – 10:00 AM
Universal Benefits of Crossfit
CrossFit is built for all levels, from young high school students to 70+. With CrossFit you can expect to gain a wide range of benefits that will support your life off the box.
Weight Loss
These high intensity classes get your body to burn fat long after the original workout. By committing to a couple of classes a week you will begin to see the weight fall off.
Strength
Each member comes in with a different fitness level and we are able to accommodate all. Each class you can decide if you want to add more weights or stick to your body weight. We leave it up to you and your skill level. As you continue with the class you will see your ability to hold more weight grow!
Cardio
CrossFit is made to get your heart pumping through the entire class. You will see and feel your cardio health go up as you power through our classes.
Still unsure?
Reach out to us to schedule a free consultation! This includes a 1-on-1 tour of our facilities and a free class! Talk to our coaches before and after the class to discuss your goals.
Connect
Our philosophy is all about creating a community that you can be part of. We sprinkle in friendly competition with fellow comrades but we always instill competition within ourselves. We believe in being better than yesterday.
Class schedule
Monday - Friday
5:30 AM - 6:30 AM
6:30 AM-7:30 AM
8:45 AM - 9:45 AM
12:00 PM - 1:00 PM
4:00 PM - 7:30 PM
Saturday
8:00AM - 9:00AM
9:00AM - 10:00AM
Contact Info
1115 9th Ave SE, Watertown, SD 57201
(605) 321-1380
